Ayurvedic Consultation & Massages

Ayurvedic consultation

  • An Ayurvedic Full Assessment is a comprehensive evaluation of your unique body-mind constitution (Prakriti) and current imbalances (Vikriti) to guide you on a journey toward optimal health. Through personalized consultations, we explore lifestyle, dietary habits, and health concerns, creating a tailored plan for restoring and maintaining doshic balance. Whether you’re addressing specific health issues or simply enhancing overall well-being, this assessment provides holistic insights and practical steps for supporting a healthy body, mind, and soul.

  • this is a follow up consultation to evaluate, change or modified some of the recommendations you got after the full assessment consultation.

  • This is a free call to determine if an Ayurvedic consultation would be helpful for you.

    No recommendations will be given on that call.

Ayurvedic Massages

  • Unlock the healing potential of Ayurveda with an Abhyanga massage, a therapeutic experience rooted in ancient wisdom. This holistic treatment utilizes warm, medicated oils and specialized techniques to balance your body and mind. Reconnect with your inner harmony through the power of Abhyanga.

  • Experience the profound healing of Shiro-Abhyanga, or Indian Head Massage, rooted in ancient Ayurvedic wisdom. This therapeutic treatment uses warm, medicated oils and specialized techniques to balance your body and mind, promoting relaxation, detoxification, and overall wellness.

Ayurveda and caregiving what????

New to caregiving?

or you have questions about care and how to integrate care giving into you busy career life or family life.

I can help you find balance in all these spheres.

I found out that most of the time when people share their situations with me they already have all the answers they were looking for, my job in that case is just to listen and direct them in the direction of maintaining their health and wellbeing.

Testimonial

Jean-Francois is an incredible Care Giver, Teacher and just all around great human.

According to the chakras the hands are an extension of the heart. Whether through massage or cooking, I have experienced this through the care of JF offers and out into his craft.

I recently had my first with the exhaustion and burnout that come with caregiving and working with JF offered me the support I needed to move through the experience with more ease physically and mentally.

Leah Fasset-Toronto