Hands On Heart Ayurveda purpose

Hands on Heart Ayurveda was born from a deep belief in empowering individuals with the knowledge and tools to nurture both themselves and their loved ones.

I am still on my own journey of caregiving, embracing Ayurvedic practices as a source of strength, vitality, and balance.

I stand on the pillars of joy, gratitude, purpose, and spirituality, committed to lightening the load of caregivers through holistic wellness.

I am here to offer an experience that the traditional healthcare and wellness system cannot offer. A more personalized approach.

I am passionate about coaching and helping you find ways to better care for yourself and for others.